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Throwball is a non-contact ball sport played across a net between two teams of nine players on a rectangular court. It is non-injurious game played by 7+5 players in one team. Ball is thrown across the net, to be caught accurately and thrown back within 3 secs.

Since Throwball is a non-contact, non-injurious game, it fits in very well with Sports for All theme. While there’s professional Throwball, it is also played by specially-abled people, elderly people, patients for improving health, with qualified doctors endorsement. It is well established sports for women across the world, also played by transgenders. Thus, covering all age groups, genders, and classes of the society, providing least expensive methods to practice. Throwball has affiliation from 48 countries and growing.”

International Throwball Federation


Throwball is much similar to volleyball. We take a healthy and nurturing atmosphere to inculcate holistic development in children as it is important for them to show growth cognitively and spiritually. We at International throwball Federation are the promise of not only producing state toppers but also national and international champion sportsmen.

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International Throwball Federation News

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Our Upcoming Event . . .


International Throw Ball Conference


Sports for all: Health & Social inclusion through Throwball.

International Throwball Conference



22nd - 25th of April, 2023


FRIENDSHIP MATCHES will be conducted in Italy, and open for all teams to participate.
Friendship matches:

Friendship matches are being conducted for people bringing the teams.
•    Open to multiple teams from different countries.
•    Winners & Runners Trophies & medals will be awarded to the top teams.  
•    Participation certificate will be awarded by S

port Academy University to all the participants.


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“Professional Player Registration Form”. 

"Throwball For Health & Academic Scores". 

Dear Leaders and Sports Lovers


We are glad to share that our Throwball research paper got published in Prestigious Scopus publications, in the journal 

“Specialists Ugdymas/ Special Education”.  


Titled "Study on Impact of Throwball for Health, Body fat, Muscle Bulk and Mental Health Improvement with Alcoholic and Drug Abuse Youth" was presented at the ScienceNet Conference in Oct 2022 in Sydney, Australia. 

Hearty Congratulations to Dr. Ramanna T, Mrs. Sampoorna Hegde, Dr. Arvind Canchi, Dr. Mani S. Mr. Sharan and the entire Throwball family who contributed to Throwball & this study.


Below is the Article and its content:


Study on Impact of Throwball for Health, Body fat, Muscle Bulk and Mental Health Improvement with Alcoholic and Drug Abuse Youth

Main Article Content


Dr. T Ramanna, Mrs. Sampoorna Hegde, Dr. Arvind Conjeevaram, Dr. S Mani, Mr. Sharan
Background and Objectives: Throwball is a non-contact ball sport played across a net between two teams of 7 + 5 players on a rectangular court. Playing the game entails movement as well as hand, eye, and body coordination which can help as rehabilitation exercises for patients. The Throwball has a grip around it and due to this grip, every time someone holds the ball, it gives acupressure to the palm. Our palm has acupressure points connected to each organ in the body. Therefore, playing throwball activates the entire nervous system and strengthens both internal and external organs. The objectives of this study are to understand the impact of throwball in improving the health, body fat and muscle bulk of people with Alcohol & drug addiction through statistical methods. Methods: A Pilot study was conducted with 56 inmates from Sri Sai Foundation, Alcohol, Drug Abuse Treatment, Counselling & Rehabilitation Center, Bengaluru. All subjects were male, with an average age of 39± 13 years. 13 throwball sessions were conducted in the span of 29 days. The daily routines of the participants were kept intact except for replacing the 1-hour schedule with Throwball. Actofit Smart Scale was used for measuring body composition. Microsoft Excel and PowerBI were used for data collection and statistical analysis. Results: The study showed significant improvement in the body fat and muscle bulk of the participants. It reflected higher control over the nervous system. Participants could balance and catch & throw the ball to the target position, a reflection of improved eye-hand-brain coordination and nervous system improvement. The study also revealed improved appetite, mental happiness, going back to childhood and stamina.




Latest News . . . 

International Throwball Federation News

Can we play throwball during the crisis and be safe?


Yes, it is proven by Basque throwball team. Mr. Egoitz has been 
a committed Throwball and health/fitness promoter. Pandemic 
in Spain did not stop him. He played with his children in a safe 
environment to continue the momentum, giving message to the 
world!!! This is the photo right from Basque región, Mar 2020


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International Throwball Federation
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International Throwball Federation
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